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Power Plates
The way to wellness is more likely to be found on your plate than in a pharmacy. Find out how to use food as medicine principles to supercharge your nutrition Continue reading
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Boost Your Immunity
Uh-oh … the irritating tickle at the back of your throat that won’t go away, muscle aches and pains, a dull headache and general feeling of lethargy, followed by the … Continue reading
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What’s In Your Health Future?
DNA testing has become common since the release of the findings of the human genome project in 2003. While DNA testing performed in a hospital is used to diagnose and … Continue reading
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Sneaky Weight Gain Culprits
Effective weight loss depends on you burning more energy through exercise than you consume via food – right? Not necessarily, says naturopath Tania Flack Take my patient Kate, for example. … Continue reading
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Fight Breast Cancer
It might be your mum, sister, girlfriend – or you. Naturopath Tania Flack shows you how to reduce your risk, get the best treatment, and help others to cope. We … Continue reading
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Detox Your Life
We are exposed to a staggering array of toxins every day which accumulate in the body and cause weight gain, constipation, dull skin, bloating, poor immunity and hormone imbalance, plus … Continue reading