Author Archive: Developer
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Baked Spinach & Egg Bird’s Nests
A simple variation on poached eggs Ingredients 1 cup spinach 2 tablespoon parmesan cheese 3 eggs, poached Black pepper Butter Method Wilt the spinach in a heated saucepan and squeeze … Continue reading
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Cheesy Scrambled Eggs
A great variation on traditional scrambled eggs Ingredients 2 eggs 40g hard cheese 2 tablespoon milk of choice 1 tablespoon butter Method Melt butter in pan. Beat eggs, cheese and … Continue reading
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Stack of Choice
A fast pan-fry and grill recipe Ingredients 2 eggs 2 bacon rashers 40g hard cheese 1 slice tomato Method Grill bacon. Fry or poach eggs then assemble on plate by … Continue reading
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Paul’s Paleolithic Pan-Fry
Experience the breakfast hunter-gatherers ate for millions of years Ingredients Your choice of meats e.g. 100g beef, lamb, pork or chicken breast (cooked weights) 1 cup of vegetables: Capsicum Mushroom … Continue reading
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Pesto, Pinenut, Ricotta & Vegetable Stack
Takes a little effort but well worth it Ingredients 2 large flat field mushrooms 2 cups mixed eggplant, capsicum and zucchini Sun dried tomato pesto 1 tablespoon fresh chopped chives … Continue reading
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Fetta, Asparagus & Red Capsicum Frittata
This frittata also makes an excellent cold lunch or snack Ingredients 2 cups coarsely chopped vegetables: Asparagus Zucchini Red Capsicum 120g fetta crumbled 3 eggs ¼ cup cream 2 tablespoons … Continue reading
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Roast Vegetables & Smoked Salmon
A great way to revitalise leftover roast vegetables Ingredients 2 cups leftover or freshly baked vegetables e.g.: Brussel Sprouts Zucchini Carrots Capsicum Eggplant 250g rocket leaves 135g smoked salmon 2 … Continue reading
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Smoked Salmon Omelette
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