Author Archive: Developer
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Sweet potato chips and red onion wedges
Ingredients 1 (about 600g) orange sweet potato (kumara), peeled, cut into 2cm batons 2 red onions, halved, cut into wedges 1 tablespoon vegetable oil Fresh continental parley leaves to garnish … Continue reading
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Lentil soup
Ingredients 2 tablespoons olive oil 1 cup finely chopped onion 1/2 cup finely chopped carrot 1/2 cup finely chopped celery 2 teaspoons salt 500g lentils, rinsed 1 cup peeled and … Continue reading
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Mushroom and hummus soup
Ingredients 2 tablespoons extra-virgin olive oil 2 shallots, finely chopped 600g mushrooms, sliced Salt and freshly ground pepper 2 cloves garlic, crushed 1 ½ L vegetable stock 2 sprigs thyme … Continue reading
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Herbed vegetable and white bean soup
Ingredients 1 tablespoon olive oil 1 leek, pale section only, washed, thinly sliced 2 celery sticks, trimmed, thinly sliced 1 large carrot, peeled, finely chopped 2 green zucchini, ends trimmed, … Continue reading
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Harissa baked beans
Ingredients2 x 400g cans chopped tomatoes 2 tbs tomato paste 2 garlic cloves, finely chopped 1 tsp harissa plus extra to serve 2 tsp ground cumin 1 tsp paprika 2 … Continue reading
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Broccoli quiche
A dish high in protein that can be eaten for breakfast, lunch or dinner and one that positively supports the body’s own detoxification system. Broccoli, as with many other cruciferous vegetables, … Continue reading
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Asparagus and mint omelette
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Spicy chicken hash
A delicious recipe that is highly nutritious, will impress your loved ones and is a great start to Sunday, when we may have little more time to prepare breakfast. This … Continue reading