Author Archive: Developer

Ingredients 1.5-2kg organic chicken thighs 2 tbsp curry powder 1 tbsp paprika 1 tsp ground black pepper 2 tsp Himalayan or sea salt 4 garlic cloves, crushed and chopped 1 … Continue reading →

Ingredients 7 large garlic cloves, crushed and chopped 1/4 cup coconut oil 2 tbsp oregano, finely chopped 1 tsp Himalayan salt or sea salt 1/4 tsp ground black pepper 3 … Continue reading →

This dish is fast and easy to prepare. It has a delicious combination of flavours and textures and is sure to become a family favourite. Asparagus is a rich source of … Continue reading →

Not only are green beans crunchy and delicious, they are also high in  phytonutrients and manganese. These antioxidants help to prevent free radical damage to the body and improve our … Continue reading →

This dish is a delicious detox alternative to a carbohydrate heavy pasta bake. It’s comfort food at it’s cleanest! Cauliflower is member of the cruciferous family of vegetables and is … Continue reading →

Turkey is an under-utilised source of protein here in Australia compared to elsewhere in the world. It is a lean, flavoursome meat that can be used much the same way … Continue reading →

Ingredients 1 cup carrots, sliced on the diagonal 1 large onion, chopped 1 medium red capsicum, cut into strips 2 bok choy, roughly chopped 1 cup chopped snow peas 3 … Continue reading →

A flavoursome dish which contains kiwi fruit, a fibrous, low glycaemic index fruit which assists in digestion and elimination. Ingredients Juice from ½ orange 1 tsp melted coconut oil 1/4 … Continue reading →