When was the last time you sprang out of bed in the morning feeling full of energy?
Lots of people can’t remember the last time they felt this way. Fatigue is one of the most common complaints people present to their health professional with, so if you suffer from fatigue – you’re not alone!
Fatigue is a normal response to physical exertion, emotional stress or lack of sleep. In a healthy person fatigue will resolve after a few early nights, good diet and rest. If you experience ongoing fatigue that doesn’t resolve after resting it’s time to seek professional advice.