Do you ever catch yourself thinking, “how did I end up here?”, or seeing your Continue reading
Natural Health Solutions
Tania Flack is a leading Naturopath and Nutritionist, who believes that an integrated approach to healthcare, including the use of evidence based natural medicine, is the best approach for optimal wellness.
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Autoimmune disease is a silent epidemic that affects many Australians with numbers steadily growing each year. Tania Flack explains what goes wrong to cause autoimmune disease, and how you can reduce your risk. Continue reading
There is nothing more restorative than a deep, restful night’s sleep – and nothing worse than being sleep-deprived. Naturopath Tania Flack reports. Continue reading
Mood swings, hot flushes and night sweats?
Remember that menopause is not a disease, it won’t last forever, and natural therapies can be very helpful. Naturopath Tania Flack reports. Continue reading
We live in a fortunate age where we have easy access to pain-relieving pills; however, they do have side effects. Naturopath Tania Flack explores safer alternatives. Continue reading
What if I told you that you had over two kilograms of bacteria, parasites and viruses living in your body? Most people are horrified at the thought, but you shouldn’t … Continue reading
The way to wellness is more likely to be found on your plate than in a pharmacy. Find out how to use food as medicine principles to supercharge your nutrition Continue reading