Author Archive: Tania Flack

Mix and match any vegetables that you have and combine with this creamy tahini date sauce. This recipe makes for a super easy weeknight dinner that is delicious and wholesome. … Continue reading →

I love this recipe because it’s an easy healthy dinner for those nights you can’t be bothered but still want something fresh, tasty and quick. The perfect finger food that’s … Continue reading →

I love this recipe as a healthy meat-free alternative to tacos. Full of flavour, the shitake mushrooms have a deep umami taste. Paired with a tangy creamy broccoli, these are … Continue reading →

This bowl of goodness is one of my favourite recipes to make because it’s just so easy and tastes so good. Depending on what’s in season or in the fridge, … Continue reading →

This recipe is great when all you feel like is a bowl of hearty pasta. Packed full of protein and delicious spices, this pasta feels good for the body and … Continue reading →

These spicy noodles are flavour-packed, protein filled and gluten free! A super easy recipe that takes less than 15 minutes to cook. The enoki and brown mushrooms create a great … Continue reading →

Rich, sweet and smoky in flavour! This chickpea gluten free base is easy to make and supernourishing. Topped with jackfruit which has a meaty texture and is rich in fibre, … Continue reading →

This spilt pea soup is smoky, hearty and gut friendly.  A nourishing plant-based recipe sure to impress dinner guests or perfect for meal prep. Ingredients: 1 tsp olive oil1 diced … Continue reading →